Teachings

Video Teachings

Samādhi and Jhāna Meditation - A Complete In-Depth Training

This course offers a complete training in samādhi (concentration) meditation, guiding you from foundational practice through the deep states of jhāna. The course is divided into 27 short videos, so it goes in depth but is presented in easily manageable sections. View the series

Samadhi and Jhana in Theravada Buddhism

Recordings and Handouts from 2013 Series of Daylong Classes. These videos go thoroughly and in-depth through teachings and practices of samadhi and jhana in the Pali texts. View the series

The Seven Factors of Enlightnment

This 8-part series explores the Seven Factors of Enlightenment, one of the most important formulations of meditation practice in Buddhist teachings. View the series

The Four Noble Truths

This series explores the Four Noble Truths in depth. View the series

Satipatthana: The Four Foundations of Mindfulness

This series explores the Four Foundations of Mindfulness in depth. View the series

Audio Teachings

Guided Meditations
Talks

Making Conscious What Had Been Hidden
Richard Shankman
February 2011

Accessing Our Inner Teacher
Richard Shankman
February 2011

Self Compassion and Wise Intention – Part 1 of 3
Richard Shankman
August 2010

Self Compassion and Wise Intention – Part 2 of 3
Richard Shankman
August 2010

Self Compassion and Wise Intention – Part 3 of 3
Richard Shankman
August 2010

Four Foundations of Mindfulness
Richard Shankman
August 2010

Keeping Our Hearts Open in the Face of Challenges
Richard Shankman
April 2008

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