Teachings

Video Teachings

Concentration and Insight Meditation As One Path of Practice

Concentration, Insight, Mindfulness and Jhana are presented as one path of meditation practice in this 14-part series. View the series

Samadhi and Jhana in Theravada Buddhism

These videos go thoroughly and in-depth through teachings and practices of samadhi and jhana in the Pali texts. View the series

Audio Teachings

Guided Meditations
Talks

Making Conscious What Had Been Hidden
Richard Shankman
February 2011

Accessing Our Inner Teacher
Richard Shankman
February 2011

Self Compassion and Wise Intention – Part 1 of 3
Richard Shankman
August 2010

Self Compassion and Wise Intention – Part 2 of 3
Richard Shankman
August 2010

Self Compassion and Wise Intention – Part 3 of 3
Richard Shankman
August 2010

Four Foundations of Mindfulness
Richard Shankman
August 2010

Keeping Our Hearts Open in the Face of Challenges
Richard Shankman
April 2008

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