Teachings
Video Teachings
Concentration and Insight Meditation As One Path of Practice
Concentration, Insight, Mindfulness and Jhana are presented as one path of meditation practice in this 14-part series. View the series
Samadhi and Jhana in Theravada Buddhism
These videos go thoroughly and in-depth through teachings and practices of samadhi and jhana in the Pali texts. View the series
The Seven Factors of Enlightnment
This 8-part series explores the Seven Factors of Enlightenment, one of the most important formulations of meditation practice in Buddhist teachings. View the series
The Four Noble Truths
This series explores the Four Noble Truths in depth. View the series
Audio Teachings
Guided Meditations
Doorway to Self Compassion: Finding Your Inner Goodness
Richard Shankman
November, 2015
Talks
Making Conscious What Had Been Hidden
Richard Shankman
February 2011
Accessing Our Inner Teacher
Richard Shankman
February 2011
Self Compassion and Wise Intention – Part 1 of 3
Richard Shankman
August 2010
Self Compassion and Wise Intention – Part 2 of 3
Richard Shankman
August 2010
Self Compassion and Wise Intention – Part 3 of 3
Richard Shankman
August 2010
Four Foundations of Mindfulness
Richard Shankman
August 2010
Keeping Our Hearts Open in the Face of Challenges
Richard Shankman
April 2008
