Meditate in Nature

Join Leslie Baron as she leads a day of mindfulness practice in Tilden Park.

Sunday, November 3rd from 9:00 am until 2:00 pm at the Elder picnic site near the Golf Course.

Using various methods of cultivating presence in the outdoors, we can re-connect to ourselves and to nature.
We will be doing walking and sitting and inviting all of our senses to tap into our “pre-sense” of being human on planet earth.
We will also be touching on our relationship to climate change and using mindfulness in nature as a means of support and motivation for dealing with this crisis.

The event is limited to 20 attendees. Please register at Brown Paper Tickets: https://www.brownpapertickets.com/event/4414432

For more information please download the flyer:
Meditation in Nature Daylong Flyer

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