Buddhism, Dharma and Meditation in Oakland, Berkeley, and the East Bay

Audio Teachings

Guided Meditations

Doorway to Self Compassion: Finding Your Inner Goodness Richard Shankman November 2015

Talks

Making Conscious What Had Been Hidden Richard Shankman February 2011
Accessing Our Inner Teacher Richard Shankman February 2011
Self Compassion and Wise Intention – Part 1 of 3 Richard Shankman August 2010
Self Compassion and Wise Intention – Part 2 of 3 Richard Shankman August 2010
Self Compassion and Wise Intention – Part 3 of 3 Richard Shankman August 2010
Four Foundations of Mindfulness Richard Shankman August 2010
Keeping Our Hearts Open in the Face of Challenges Richard Shankman April 2008

Jhana Practice and Study Group

Recordings and Handouts from 2009 Nine-Month Series of Daylong Classes

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Ongoing Events

Weekly Meditation Group

Wednesday evenings | 7:15pm - 9:15pm
Led by Richard Shankman
Meditation, Dharma Talk and Discussion
St. Clement's Episcopal Church
2837 Claremont Blvd., Berkeley
Enter at the Rear of the Building, on Claremont Ave. (go down ramp from the sidewalk).
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Monthly Meditation Practice and Study Daylongs

Dates | 2018:
Saturday: April 21
Beginning in May, the 2nd Saturday of each month.
Silent Meditation Practice, with some meditation instruction and dharma talks | 9am - 4pm
St. Clement's Episcopal Church
2837 Claremont Blvd., Berkeley
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